Bicycling in Minnesota | Routes and Maps | U.S. Bicycle Route 45 | Route maps
U.S. Bicycle Route 45 maps
The Minnesota Mississippi River Trail map is divided into six regional segments and includes the Heartland State Trail (PDF) and Paul Bunyan State Trail (PDF).
- View the web-based Minnesota Bikeways Map
- View USBR 45 on a digital map or download to your mobile device
- View the map book (PDF)
To request a MnDOT document in an alternative format, call 651-366-4718 or email adarequest.dot@state.mn.us.
Map segments
Headwaters
Mississippi Northwoods
- Bemidji to Cass Lake - Map B (PDF)
- City of Bemidji - Map B1 (PDF)
- City of Cass Lake - Map B2 (PDF)
- West Cass County - Map C (PDF)
- East Cass County - Map D (PDF)
Mississippi Crossings
- Grand Rapids Area - Map E (PDF)
- City of Grand Rapids - Map E1 (PDF)
- Upper Aitkin County - Map F (PDF)
- Lower Aitkin County - Map G (PDF)
- City of Palisade - Map G1 (PDF)
- City of Aitkin - Map G2 (PDF)
- Cuyuna to Brainerd - Map H (PDF)
- Cuyuna to Crosby - Map H1 (PDF)
- Crosby to Riverton - Map H2 (PDF)
- Southern Paul Bunyan - Map L (PDF)
- Brainerd Area - Map L1 (PDF)
- Fort Ripley to Little Falls - Map M (PDF)
- North of Little Falls - Map M1 (PDF)
- Little Falls North - Map M2 (PDF)
- Little Falls South - Map M3 (PDF)
Scenic Mississippi
- Little Falls to Sauk Rapids - Map N (PDF)
- City of Rice - Map N1 (PDF)
- Sartell North - Map N2 (PDF)
- Sauk Rapids to Clearwater - Map O (PDF)
- Sartell to Sauk Rapids - Map O1 (PDF)
- St. Cloud - Map O2 (PDF)
- St. Cloud South - Map O3 (PDF)
- City of Clearwater - Map O4 (PDF)
- Clearwater to Ostego - Map P (PDF)
- Monticello West - Map P1 (PDF)
- Monticello East - Map P2 (PDF)
Metro Mississippi
- Metro Inset (PDF)
- Otsego/Elk River - Map 1 (PDF)
- Elk River to Ramsey - Map 2 (PDF)
- Ramsey-Dayton West - Map 3 (PDF)
- Ramsey-Dayton East - Map 4 (PDF)
- Champlin/Anoka/Coon Rapids - Map 5 (PDF)
- Brooklyn Park/Coon Rapids - Map 6 (PDF)
- Brooklyn Center/Fridley - Map 7 (PDF)
- North Minneapolis - Map 8 (PDF)
- Downtown Minneapolis - Map 9 (PDF)
- Minneapolis to Fort Snelling - Map 10 (PDF)
- Lilydale/St. Paul - Map 11 (PDF)
- St. Paul East - Map 12 (PDF)
- South St. Paul/Newport - Map 13 (PDF)
- Inver Grove Heights - Map 14 (PDF)
- Eagan - Map 15 (PDF)
- Rosemount - Map 16 (PDF)
- Coates - Map 17 (PDF)
- Coates to Hastings - Map 18 (PDF)
- St. Paul Park/Cottage Grove - Map 19 (PDF)
- South Washington County - Map 20 (PDF)
- Hastings - Map 21 (PDF)
- Highway 316 - Map 22 (PDF)
Mississippi Bluffs
- Red Wing Area - Map Q (PDF)
- Red Wing West - Map Q1 (PDF)
- Red Wind East - Map Q2 (PDF)
- Lake City to Kellogg - Map R (PDF)
- Lake City - Map R1 (PDF)
- City of Wabasha - Map R2 (PDF)
- Kellogg to Winona - Map S (PDF)
- City of Kellogg - Map S1 (PDF)
- South of Kellogg - Map S2 (PDF)
- Minnesota City to Winona - Map S3 (PDF)
- Winona to La Crescent - Map T (PDF)
- Downtown Winona - Map T1 (PDF)
- East of Winona - Map T2 (PDF)
- Old Highway 61 Trail - Map T3 (PDF)
- City of La Crescent - Map T4 (PDF)
- Southern Houston County - Map U (PDF)